Winter Retreat Poland 02.-07.02.2026

Beschreibung

Join us – Katja and Bastiaan, both certified Wim Hof Method Instructors – for a unique and powerful retreat in the stunning Polish mountains, where the Wim Hof Method was born. This is more than just cold exposure. It’s a journey into nature, into the breath, and back to yourself. We’ll guide you through powerful breathing sessions, advanced techniques, and transformational mindset work – supported by the science behind the Wim Hof Method and the raw beauty of the elements. You’ll immerse yourself in icy rivers and sacred dipping spots, including the famous waterfall featured in the VICE documentary. Expect unforgettable nature experiences, hikes through snowy forests, a guided climb to Mount Śnieżka, deep breathwork journeys, group sharing circles, and evenings in the warmth of the sauna. The retreat includes a cozy, nature-surrounded accommodation, nourishing meals prepared for the group, and the full Wim Hof Method program. An optional airport transfer can be arranged for an additional fee. This retreat is open to everyone – beginners and experienced practitioners alike. Whether you’re looking for a reset, a deeper connection to nature, or a new sense of inner strength, this week will meet you where you are and take you further. Ready to dive in? A detailed packing list will be sent after registration.